How to Have a Lucid Dream
Have you ever had a dream in which you suddenly became aware that you were dreaming? If so, you were lucid dreaming. Whereas most of the time we are not consciously aware in our dreams, lucid dreams offer the possibility of a richer dream experience - or sometimes even the ability to control our dreams however we want. Some people seem to have no problem inducing a lucid dream at will, while others have them spontaneously or not at all. If you fall into the latter category and would like to try
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